Young At Sixty

Young At Sixty
Fitness is ageless.
उम्र ६० की शरीर ३० का

Welcome to Young At Sixty – a vibrant community led by Sunil Bhatt, health and wellness ambassador,dedicated to empowering individuals 50+ to live strong, active, and joyful lives.

This group is for those who believe that age is just a number and that energy, fitness, and purpose don’t fade , they evolve! Here, we focus on:
✅ Smart nutrition
✅ Daily movement – yog, dance, workouts
✅ Mindfulness & mental wellness
✅ Anti-aging lifestyle tips
✅ Real-life inspiration from real people

Sunil Bhatt
Ageless Living Ambassador 

START STRONG, ACTIVE AND JOYFUL LIFE

Our Services

Our services are specifically designed to complement the wisdom and insights shared in “Young at Sixty.” We offer a range of programs and resources aimed at empowering individuals in their sixties (and beyond) to embrace this vibrant stage of life with energy, purpose, and optimal well-being.

Health
Mental Health
Yog
DANCE
Halakan
ASAN
WORKOUT
EMOTIONAL HEALTH
WORKOUT

About Me

Kya aap bhi maante hain ki umra sirf ek sankhya hai? (Do you also believe that age is just a number?) I’m Sunil Bhatt, and at 63, I’m proof that you can be Young At Sixty! Join me on this journey where we celebrate life, movement, and wellness. Through engaging workouts, calming yoga, and joyful dance, we’ll unlock your potential for an “ageless” life. Our content is thoughtfully presented in both Hindi and English to make it accessible to everyone.

At Young At Sixty, Sunil Bhatt (63) invites you to transform your perception of aging. This platform is your personal guide to embracing an ageless lifestyle through carefully curated yog, workout   and dance programs. Whether you’re looking to improve mobility, reduce stress, or simply find joy in movement will empower you to achieve your wellness goals. It’s time to feel stronger, more flexible, and truly young at heart.

Book Appointment

Why YAS

  • Young At Sixty

    Means

    Embracing life with enthusiasm and curiosity.

    Prioritizing your well-being across all dimensions.

    Staying engaged with the world around you.

    Recognizing that age is just a number, and vitality is a choice.

It’s never too late to start adopting these habits and live your “young at sixty” life to the fullest!

Our esteemed client list​

Rated 4 out of 5
As someone navigating their sixties, 'Young at Sixty' was a truly refreshing and incredibly helpful approach. The ambassador does a brilliant job of not just inspiring you to embrace this stage of life, but also providing practical, actionable advice that I've already started incorporating into my routine. It's a wonderful blend of wisdom and tangible tips for staying vibrant and engaged. Highly recommend for anyone looking to make their sixties their best decade yet!"
A fashionable young man in Budapest checking his smartphone on a busy street.
John
Rated 5 out of 5
I honestly wasn't sure what to expect from 'Young at Sixty,' but it completely shifted my perspective. Instead of focusing on limitations, the website champions a mindset of growth, adventure, and continued purpose. I feel genuinely empowered after joining the group, with a renewed sense of enthusiasm for the years ahead. It's not just a physical group; it's a guide to living a richer, fuller life at any age."
A web developer working on code in a modern office setting with multiple devices.
Michel
Rated 4.5 out of 5
Young At Sixty is an inspiring resource led by an ageless living advocate dedicated to promoting physical, mental, and social well-being for senior citizens. The website offers practical advice, heartfelt insights, and uplifting content that empowers seniors to live life fully and vibrantly at any age. It’s a welcoming space that encourages healthy aging with positivity and grace.
A young man in glasses writes in a notebook while sitting on a stylish couch indoors.
Ali
Don’t Hesitate To Contact Me. Join Me on WhatsApp,Facebook, Instagram ,YouTube.

६० का नंबर है,जज़्बा ३० का 

Desi roots, 

फिटनेस मेरा फ़ंडा

 और  हर दिन  एक नई  उड़ान

      ६० की उम्र ,एनर्जी फुल ऑन 

Young by heart, raw by Soul

— असली  देसी  Swag !”
——

— 

+918839698448

OUR TEAM

RADHA

Founder/CEO

AMIT

Executive Director

SITA

Marketing Director

HARIYA

Additional Director

Our Amazing Clients

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Frequently Asked Questions

Why should I go for Yog?
According to Yog human beings suffers from five afflictions( panch clashes). To remove these we take the help of Yog.
Who can be benifitted from Yog?

Anyone who is disciplined .
अथातो धर्म अनुशासनम्
अथातो धर्म जिज्ञासा.
Discipline is required, not just knowledge.

When Yogic kriyas are done?

In the morning on an empty stomach, with practices like shauch,dhauti, basti, neti, nauli, tratak and kapal hati.

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